Substance Abuse
It takes a lot of courage and strength to take a look whether we are going towards something outside of ourselves to have comfort, feel content, numb ourselves from pain, manage anxiety or depression or fight off boredom. Sometimes people may be unsure whether they have a problem. A therapeutic environment is ideal to work through this and determine for yourself if changes are needed. Addiction is not only limited to substances but also relationships, food, gambling and sex. Addiction impacts the whole family and those that have a family member or loved one that struggles with substance abuse typically are in need of healing too.

Often times people that struggle with substance abuse feel “broken” or “damaged.” You are not broken or damage and we will work on tapping into the strengths you may not even know you have. We will work on gaining insight into the underlying issues and negative self beliefs that can keep one in the cycle of addiction. We work to develop new ways of living that will be more in line with who you would like to be.

Women’s Issues
Women in our society are typically wearing many hats. I am experienced in providing gender focused therapy that recognizes the unique experience it is to be a women. In our society women are often the caretakers and can feel “selfish” when they do things for themselves. Therapy is a part of self care that can be vital in recharging and allowing us to be our best selves for our family, children and friends. Also women are bombarded with messages everyday with how they should look or act, therapy offers the opportunity for reflection and a journey towards inner peace.

Grief and Loss
Our society is often not well equipped to support one who is going through the grieving process. Grief is not a linear process it is more circular. Grief is not only attributed to the death of a person but also the death of pet, the loss of a drug, a relationship, or life changes. Counseling provides a safe, nonjudgmental environment for one to process their grief, share the meaning of their loss and to find ways that help one through the ongoing grieving process.

Multicultural Counseling
When one is considered first generation, multicultural, or having other cultural differences there can be pressure from others to fit into a certain role. Many times this pressure can cause depression, feeling alone, and low self-esteem. In therapy we will look at the various pressures you may be experiencing and take steps towards self acceptance, communicating and advocating for one’s identity.

Please feel free to contact me at (720)279-8116 if you have any question or if you would like to set up a consultation!

Lehala Isaacson, LPC, CAC II – (720) 279-8116